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Sports

10 Examples of Extreme Sports

bangee jumping extreme

A extreme sport It is all that sport that contains a high degree of risk for the person who practices … Read more

Categories Culture and Society, Sports

15 Examples of Resistance Exercises

The resistance exercises are those that stimulate the body’s physical endurance capacity in the face of sustained effort, through both … Read more

Categories Culture and Society, Sports

15 Examples of Speed ​​Drills

The speed exercises are those that maximize the body’s explosive response capacity (acceleration), especially the lower extremities, in the face … Read more

Categories Culture and Society, Sports

20 Examples of Sports Slang

With the name of jargon the linguistic variety belonging to a language is known, but which is known and used … Read more

Categories Culture and Society, Sports

20 Examples of Agility Exercises

The agility exercises They are those that gradually improve the maneuvering speed and the athlete’s reaction speed, emphasizing different parts … Read more

Categories Culture and Society, Sports

Examples of Flexibility Exercises

Flexibility exercise

The flexibility is the ability of the muscles to stretch when a joint moves. It is an essential quality for health … Read more

Categories Culture and Society, Sports

20 Examples of warm-up exercises

Warm up exercise

The warm-up exercises have the function of preparing the body for physical or sports activity. They are performed on the basis … Read more

Categories Culture and Society, Sports

Examples of Balance and Coordination Exercises

Woman in balance

The physical exercises for balance and coordination They are essential for the health of the body, although sometimes these are … Read more

Categories Culture and Society, Sports

Examples of Strength Exercises

The physical strength exercises They make the work of the muscles more arduous, by adding weight or resistance to movement. … Read more

Categories Culture and Society, Sports

Examples of Stretching Exercises

The physical training allows people to achieve high performance with their body, gaining attributes such as responsiveness, agility and other … Read more

Categories Culture and Society, Sports
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